Be careful with what you eat if you're diabetic. Different types of foods have different effects on your blood sugar levels. Large meals require large insulin injections while small meals require less. If you monitor what you eat, it is much easier to manage your glucose and live a healthy life with diabetes.
A variety of spices can add flavor to a diabetics diet without adding sugar, fat or calories. The natural sweetness inherent in certain foods is accentuated by cinnamon without the need for adding sugar that can increase levels of blood glucose. It has not been proven one way or the other if cinnamon can reduce glucose levels, but either way, it is a great spice to include in your diet